Resources
The Reference Collection
The Reference Collection provides links to hundreds of articles over a range of timely and important topics including:
- Burnout
- Complex Systems
- Civic Strengths & Leadership
- Covid -19 Lessons
- Mindfulness
- Positive Psychology
The Audiovisual
Library
The Audiovisual Library is a collection of audio & audiovisual recordings to increase self awareness & support your process of personal development
- Guided Relaxation
- Guided Creative Visualization
- Guided Yoga Breathing
Featured Articles
Thought and Teachings by Our Faculty and Community Members
Members Only Resources
February 18, 2023
The Reference Collection The Reference Collection provides links to hundreds of articles over a range of timely and important topics including: Burnout Complex Systems Civic Strengths & Leadership Covid -19 Lessons Mindfulness Positive Psychology View Now The Audiovisual Library The Audiovisual Library is a collection of audio & audiovisual recordings to increase self awareness & support your process of personal development Guided Relaxation Guided Creative Visualization Guided Yoga Breathing View Now
Burned Out: A Personal Vignette
March 2, 2022
It was six am and still dark. I looked around at the other zombies on the commuter bus to Manhattan. A few that had boarded at a previous stop had already dropped off to sleep. I could hear someone snoring. I was tired too, a sort of chronic-fatigue-kind of tired, but I couldn’t fall asleep. I thought about getting out my e-reader and finishing the novel I had started, but after the last of the undead had shuffled aboard, I...
Understanding Trance
March 2, 2022
I am going to speak about trance in this article and how it is useful in daily life, personal development and in therapy. But first let’s discuss two misunderstandings about trance, specifically how trance differs from stage hypnosis and mind control, as oddly, that will begin to illuminate how trance is useful in daily life, personal development, and therapy. Just to start, what is trance? Is it mystical, is it an “altered state”, is it abnormal? The Webster Dictionary defines...
Move More & Sit Less: Some Insights to Help You & Your Patients Get Moving!
October 14, 2021
Moving more and sitting less benefits nearly everyone’s well-being. Physical activity helps people feel better, function better, and sleep better. It decreases stress, improves resilience, reduces the risk of many chronic diseases, and is even associated with decreased mortality in older adults. We also know that people want to be well. Common motives for exercise include improving or staying healthy and fit, reducing stress, feeling good, and having fun. Yet, the majority of adolescent and adult Americans are not active, and...
What Does a Health Coach Do?
October 14, 2021
Health and wellness coaches are professionals that form partnerships with clients to support them in discovering, clarifying and achieving their goals. They have a primary focus on helping clients attain and sustain behaviors and internal states that conform with evidence-based healthy lifestyle practices. So, in plain terms, what does that mean? Health Coaches come from diverse backgrounds, often from health or allied health fields, and have completed a specific health and wellness coach training educational program. This distinguishes them from executive and...
Sign up for Our Newsletter
Stay up to date with what is happening at the Institute for Interactive Healing by receiving our free quarterly newsletter.
Questions
We are dedicated to the well-being of healthcare providers